Skip to main content

The Mindful Yoga Foundations Course for $34 October 30, 2021 at 07:00PM



Checkout Now

Expires October 31, 2121 23:59 PST
Buy now and get 82% off

KEY FEATURES

Mindful Yoga Foundations provides you with the opportunity to reconnect mindfully with your body and its needs through a series of targeted yoga practices. This course offers a series of meditations, guided asanas, relaxations, and refreshing tools to help you feel more grounded, be more present, release tension, and create space for listening to your body and the world. Join Jillian Pransky for Mindful Yoga Foundations—a new premium Mindful course rooted in relaxation and healing. If you want to be at ease in the present moment, arrive and find a greater sense of grounding in your yoga practice, release tension using essential tools for true relaxation, and give your body some friendly support, then this course is for you

  • Access 20 lectures & 5.23 hours of content 24/7
  • Use your breath to release tension
  • Cultivate a sense of groundedness & stability
  • Be more open & present in your life
  • Integrate more mindfulness into your yoga practice
  • Expand your mindfulness practice by adding in simple yoga postures & routines

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

Instructor

Jillian Pransky | Author, Yoga Teacher, & Conscious Relaxation Expert

Jillian Pransky is a certified yoga therapist and mindfulness teacher, and the author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind and Open Your Heart. She leads retreats, teacher training, and restorative workshops in person, and on Zoom for students all over the world. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.





Checkout Now

Comments

Popular posts from this blog

2019’s Udemy *New Year’s Sale: Get Udemy courses for as low as $9.99 now! W/ Coupon code - January 01, 2019 at 01:18AM

2019’s Udemy *New Year’s Sale: Get Udemy courses for as low as $9.99 now! Make 2019 the year you rise to your potential and achieve all your New Year resolutions, with the most popular courses from leading instructors, for as low as $9.99 each! *New Year’s Sale: Get Udemy courses for as low as $9.99 […] The post 2019’s Udemy *New Year’s Sale: Get Udemy courses for as low as $9.99 now! W/ Coupon code appeared first on CouponRim . from CouponRim https://cpr.im/2An4ERS

Heroic Public Speaking for $19 December 30, 2018 at 02:00AM

Checkout Now Expires June 28, 2019 23:59 PST Buy now and get 61% off KEY FEATURES Public speaking can seem intimidating, but chances are you'll have to deliver a speech or presentation at some point in your career. So, it's in your best interest to get the hang of it now. Led by New York Times bestselling business author Michael Port and seasoned actress Amy Port, Heroic Public Speaking takes you through engaging, persuading, and inspiring your audience, no matter the size. You'll treat your presentation like a performance and develop the skills to handle pre-show nerves, engage your audience in real-time, and much more as you make your way through the course. Access 23 lectures & 10.5 hours of content 24/7 Craft an engaging presentation that feels more like a performance rather than a speech Discover a system for engaging, persuading & inspiring your audience, no matter the size Walk through structuring a presentation w/ tips on incorporating clif

The Complete Big Data Master Class Bundle for $35 March 10, 2019 at 03:00AM

Checkout Now Expires March 10, 2024 23:59 PST Buy now and get 96% off Learn By Example: Plotly KEY FEATURES You don't need to be a programming prodigy to get started in data science. Easy to use and highly accessible, Plotly is library in Python that lets you create complex plots and graphs with minimal programming know-how. From creating basic charts to adding motion to your visualizations, this course will walk you through the Plotly essentials with hands-on examples that you can follow. Access 28 lectures & 2 hours of content 24/7 Learn how to build line charts, bar charts, histograms, pie charts & other basic visualizations Explore visualizing data in more than two dimensions Discover how to add motion to your graphs Work w/ plots on your local machine or share them via the Plotly Cloud PRODUCT SPECS Important Details Length of time users can access this course: lifetime Access options: web and mobile streaming Certification of completion in