The Essential 2023 Healthspan Bundle for $29 January 03, 2023 at 06:00PM
KEY FEATURES
This course is aimed at those that wish to cut down or stop drinking alcohol themselves, or at those that are already qualified in Hypnotherapy and Hypnosis and want to understand how to help individuals or groups stop drinking alcohol.
Do you find that you love a drink from time to time? A lot of us do, often when socializing with acquaintances and loved ones. Drinking is within our society and can be fun, but if your behavior changes when you drink alcohol or you cannot manage your emotions, and it’s time to cut your level of alcohol intake down or stop completely, then this course is for you.
This course is a combination of videos and Self Hypnosis Meditations to assist you or your client every step of the way.
- Access 14 lectures & 1.36 hours of content 24/7
- Understand the basics of alcohol use
- Understand starting with cutting back
- Handle urges & saying “No”
- Have "saying no" skills
- Manage emotions
- Understand about hypnosis & this program
- Have 3 hypnosis tracks to cut back & stop your alcohol intake
- Know if you are ready to quit
- Learn treatment & alternative ways to deal with alcohol addiction
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Dr Karen E Wells | Best-Selling Instructor | Author
In 2006 Karen founded iKEW Education which runs Classroom & Online courses for students all over the world. iKEW Education currently has over 200,000 students and growing and Karen has recently launched the Academy of Thriving Therapy to coach therapist's into a thriving therapy business!
KEY FEATURES
‘Beating Obesity’ is the ultimate video training for those who want to break the shackles of obesity so that they can avoid lifestyle diseases and live their lives to the fullest. This research-backed video training course will teach you everything you need to know about creating a healthy lifestyle and fighting your addiction to junk food – Why obesity is so common, common signs of obesity, the dangers of eating junk food, how to manage weight discrimination, how to lose weight quickly and so much more.
- Access 10 lectures & 1 hour of content 24/7
- Discover the surprising reasons why obesity is so common today
- Discover the 12 catastrophic illnesses you’re likely to get if you’re obese
- Discover the 10 leading causes of weight gain & obesity
- Understand the shocking truth about ‘Engineered Junk Foods’ & how they cause obesity
- Get to know the 6 little-known symptoms of ‘Obesophobia’
- Learn the 6 strategies to deal with the stigma of being overweight
- Understand why junk food is as addictive as hard drugs like cocaine
- Discover the 5 dangers of stigmatizing overweight people
- Learn the 9 reasons why you may be gaining weight unintentionally
- Familiarize yourself with the 11 foods that you must avoid if you want to lose weight
- Determine the 5 undiagnosed medical conditions that could be making you obese
- Master the 15 lifestyle changes that can help you lose weight
- Understanding the 10 common weight loss mistakes
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Prof. Paul Cline, Ed.D
Serial Entrepreneur - Business | Psychology & Health/Fitness Exper | CEO at Advanced Ideas, Inc | Award-Winning University Professor
KEY FEATURES
Pilates is both a complex and simple form of exercise but importantly, it works. This Online Pilates Foundation Level Training Course is an in-depth course providing you with all the information you need in which to understand and utilize the full benefits of Pilates while incorporating the principles into your everyday life. While this is not a professional level course, it covers all of the crucial elements to help you onto your career path should you then decide to continue your studies leading towards qualifying as a Pilates teacher.
- Access 12 lectures & 0.50 hours of content 24/7
- Understand what Pilates is
- Be able to do pre-Pilates exercises
- Understand & practice general and advanced Pilates positions
- Understand & practice advanced mat series
- Tone your buttocks and thighs
- Easily do spine stretchers
- Learn about & do cool down exercises
- Learn Pilates top exercises & benefits
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Dr Karen E Wells | Best-Selling Instructor | Author
In 2006 Karen founded iKEW Education which runs Classroom & Online courses for students all over the world. iKEW Education currently has over 200,000 students and growing and Karen has recently launched the Academy of Thriving Therapy to coach therapists into a thriving therapy business!
KEY FEATURES
This course is designed for anyone who wants to coach others about gym workouts – be it for bodybuilding, strength training, or muscle growth. This course will give you all the tools you need to help others achieve their fitness goals, be it to build muscle, lose fat or simply live a more active life. If you want to build up your online fitness coaching business, be it online or in person, it’s important you equip yourself with the knowledge of how to correctly work with your students and understand their pain points.
- Access 85 lectures & 3 hours of content 24/7
- Create individual workouts & exercise programs
- Set up bodybuilding diets
- Know the correct movement form for the most important exercises
- Coach others with gym workouts & strength training
- Build & grow a coaching business (online or in person)
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
KEY FEATURES
The Intermittent Fasting Diet course is designed for anyone who wants to get the most out of their intermittent fasting diet, no matter if you’re an athlete, bodybuilder, or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead, this will take you through each of the steps involved in setting up and following through with your diet. In this course, you will learn the intermittent fasting formula for rapid weight loss & everything you need to know about why intermittent fasting is great for muscle growth and bodybuilding.
- Access 37 lectures & 2.50 hours of content 24/7
- Understand the fundamentals of intermittent fasting (calories, protein, carbs, fat, vitamins, and minerals)
- Create an intermittent fasting diet that is perfect for your needs & lifestyle
- Learn when, what & how much you should eat for optimal results
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
KEY FEATURES
Welcome to this vegan health, nutrition, and lifestyle course. It provides everything you need to be able to coach others in a nutritional sense so that they can take a streamlined approach to veganism. Equally, this course is designed for the individual who simply wants to learn all about veganism and opt for a cruelty-free lifestyle.
Becoming vegan is one of the best ways to protect the environment. It needs dedication because there will be significant lifestyle changes. For anyone committed to the cause, it is possible to be healthy and content while knowing that they really are making a difference.
- Access 8 lectures & 0.50 hours of content 24/7
- Learn the vegan lifestyle
- Srudy & practice healthy vegan diet
- Know your proteins
- Be a food detective
- Understand pregnancy & children
NOTE: This online course is for vegans and those interested in a cruelty-free lifestyle and plant-based nutrition and is fully accredited by CTAA – Complementary Therapists Accredited Association.
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Dr Karen E Wells | Best-Selling Instructor | Author
In 2006 Karen founded iKEW Education which runs Classroom & Online courses for students all over the world. iKEW Education currently has over 200,000 students and growing and Karen has recently launched the Academy of Thriving Therapy to coach therapist's into a thriving therapy business!
KEY FEATURES
If you love lifting weights, but would prefer to do them at home then this is the course for you. The TRX bodyweight workout will boost your energy and muscle gains while also working out other muscles such as your core that are not usually used in strength training. You'll see how simple bodyweight exercises can deliver amazing results in just minutes per day.
- Access 32 lectures & 1 hour of content 24/7
- Build muscles & lose fat with TRX bodyweight exercises
- Learn the science behind building a great physique & successful dieting
- Perform the exercises with perfect form (exercise videos included)
- Achieve a new level of muscular strength & endurance
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- TRX straps
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
KEY FEATURES
This course does more than teach you a few exercises and workout tips. In the course, you will go over the science behind effective workouts and successful dieting, the perfect beginner routine, and will show you how to set clear and well-defined fitness goals that keep you motivated. This 12-Minute Home HIIT Workout is designed for people who want to get fit while training just a few minutes per day.
- Access 28 lectures & 1 hour of content 24/7
- Learn how to get fit & lose fat with a home workout
- Learn the science behind effective workouts & successful dieting
- Perform the exercises with perfect form (exercise videos included)
- Build a healthy lifestyle
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
KEY FEATURES
“Gluten-Free Heath” is your ultimate guide on everything you need to know about this special diet that focuses on helping you to achieve optimum health and well-being. By applying this diet to your life, you can experience health benefits such as an increase in energy levels, weight loss, and promotes a healthy digestive system.
This course is designed for those interested to learn the basics of having a gluten-free lifestyle, what to do if you are diagnosed with celiac disease or gluten intolerance, how Celiac Disease is making your life difficult, and how to deal with it, as well as tips on gluten-free shopping, cooking and socializing. Whether you are diagnosed with Celiac disease or gluten intolerance, or you simply want to live a healthier life, this could be the lifestyle guide that you’ve been looking for!
- Access 10 lectures & 1 hour of content 24/7
- Discover what to do if you have been diagnosed with Celiac Disease or gluten intolerance
- Learn how to shop for delicious and tasty gluten-free alternatives to your favorite food
- Recognize the 12 types of food to avoid that contains high-level of gluten
- Learn the 14 gluten-free flours you can use as a substitute for wheat flour
- Discover the 20 foods you must have food on your shelves all the time when following a gluten-free diet
- Learn how to eat out and socialize even when you are on a gluten-free diet
- Get tips for going out on a date & still remain gluten-free without ruining your night
- Travel with a gluten-free diet and still enjoy your vacation
- Handle yourself emotionally if you are diagnosed with Celiac Disease
- Learn 10 ways how Celiac Disease is making your life difficult & how to deal with it
- Learn 8 tips to convert your favorite sweets into a gluten-free food
- Learn 5 tips to make good substitutions in your recipes
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Prof. Paul Cline, Ed.D
Serial Entrepreneur - Business | Psychology & Health/Fitness Expert | CEO at Advanced Ideas, Inc | Award Winning University Professor
KEY FEATURES
Want to learn how to live a longer & have healthier life? Then, this is the right course for you! Health & Fitness Coach, Felix Harder looked at the current research on nutrition, longevity, and disease prevention and created this course to teach you the exact steps you need to take to become the healthiest version of yourself possible.
After completing this course, you will be equipped with the knowledge to add years to your lifespan with a healthy diet, the right workout plan, and the right stress management techniques. Learn about your health, healthy eating, proper nutrition, and stress relief. These are vital life skills that will help you live longer and improve your mental health.
- Access 37 lectures & 1.50 hours of content 24/7
- Know what diet is best for a longer life
- Understand how your food choices affect your lifespan
- Learn how our nutrient needs change as we age
- Learn what type of exercise is best for the heart, bones & muscles
- Minimize your risks of getting heart disease, diabetes, or cancer
- Prevent age-related memory loss
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
KEY FEATURES
Are you tired of the same old stretch routine? This complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done where you are, whenever you want. It’s not just a workout—it’s also a complete guide on how to safely stretch so as not to injure yourself or tear your muscles. The program includes step-by-step instructions, and exercise videos to help you deepen your knowledge of how to use stretching exercises effectively in your routine.
- Access 34 lectures & 1 hour of content 24/7
- Increase flexibility
- Improve posture
- Do the right stretches for all important muscle groups
- Stretching safety & correct form
- Know the difference between static & dynamic stretching
- Stretch for muscle growth
- Warm up correctly before you stretch
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Redemption deadline: redeem your code within 30 days of purchase
- Experience level required: beginner
- Updates included
- Have questions on how digital purchases work? Learn more here
Requirements
- Fitness Mat
- Rug or Soft Surface
THE EXPERT
SkillSuccess | 2,000+ carefully curated online video coursesAs featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!
SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails were answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.
Felix Harder | Health & Fitness Coach | Best Selling Instructor
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