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KEY FEATURES
Nutrition is the process of taking in nutrients from food relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair, and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets. To make informed decisions regarding our nutritional needs, it’s important to understand the basic principles behind nutrition, in which water and hydration also play a role. This course will learn about nutrition, health, and lifestyle and why they are important in our lives.
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- Access 3 courses & 9.5 hours of content 24/7
- Learn about nutrition & hydration
- Understand the breadown of nutrients
- Know the importance of water & hydration
- Maintain a balanced diet with the eatwell guide
- Lear about malnutrition & the Malnutrition Universal Screening Test (MUST)
- Explore about carbohydrates, proteins, fats, vitamins & minerals, and how they affect the body
- Discover the Vegan lifestyle
- Know more about the healthy vegan diet
- Take your health & nutrition to the next level
Courses Included
- Nutrition & Hydration Certification
- Introduction to Sports Nutrition Certification
- Vegan Health, Nutrition & Lifestyle Certification
Awards
- Global Business Excellence Awards 2017 Winner
- SME Hertfordshire Business Awards 2017 Winner
- Best Business Awards 2017 Winner
- Natwest Great British Entrepreneur Awards 2017 Winner
- British Small Business Awards 2017 Finalist
- Hertfordshire Business Awards 2017 Winner
- SME National Business Awards 2017 Finalist
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: desktop & mobile
- Certification of completion included
- Redemption deadline: redeem your code within 30 days of purchase
- Updates included
- Experience level required: beginner
- Have questions on how digital purchases work? Learn more here
Requirements
- Any device with basic specifications
THE EXPERT
New Skill Academy
New Skills Academy offers more than 200 online courses. The courses are aimed at growing professional or personal skills. Through the academy, students can take courses to earn certifications that can translate to new jobs or new careers. Courses range from half-hour long tutorials on decorating cupcakes to in-depth courses on foreign languages, digital marketing and child psychology.