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The 2021 Become Stress & Anxiety Free Bundle for $19 July 10, 2021 at 02:00AM



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How to Become Stress & Anxiety Free


KEY FEATURES

If you wonder how you can align yourself with living an amazing life, you have come to the right place. This program is the result of 40 years of studying psychology, mind science, and consciousness-expanding practices. You will learn how to finally identify and eliminate harmful stress and anxiety controlling your current life by default and start designing your exciting life, the life you dream of having, where anything is possible. So come and join this journey of exploration and personal empowerment.

4.6/5 average rating: ★ ★ ★ ★
  • Access 38 lectures & 6 hours of content 24/7
  • Reduce harmful stress, feel calmer & more relaxed
  • Take control of emotions such as fear & anxiety by using the power of your own mind
  • Feel good in whatever is happening in your life
  • Stop negative self-talk, thoughts & feelings
  • Develop mindfulness by focusing your awareness on the present moment
  • Manifest an amazing life with the things you've always wanted
  • Eliminate your toxic & limiting beliefs

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Chris Spink | International Bestselling Author, Law of Attraction Coach
4.6/5 Instructor Rating: ★ ★ ★ ★

Chris is a “Master Manifester” and personal and spiritual growth explorer. He is an International bestselling author who has spent 3 decades studying mind science and consciousness-expanding practices. He is a fully trained and qualified Registered Nurse, Counsellor, Clinical Hypnotherapist and Law of Attraction Life Coach. Chris is passionate about empowering others so they can stop their toxic thinking and start creating a life of increased prosperity, loving relationships, vibrant health and blissful joy.

Learn the Secrets of Beating Anxiety


KEY FEATURES

In this online anxiety course, you will learn how to transform your life by beating anxiety. This self-help course covers all the major skills you need to beat anxiety and get your life back. Anxiety is horrible, and nobody should have to live with it. But, unfortunately, we were never taught how to beat anxiety. Now you have those skills with this one simple course.

4.4/5 average rating: ★ ★ ★ ★
  • Access 10 lectures & 1 hour of content 24/7
  • Discover how to banish worry & live an anxiety-free life
  • Learn how to overcome your resistance to change
  • Face your inner demons & win
  • Leap over self-imposed obstacles
  • Prevent burnout & enjoy your life
  • Discover how acceptance can be a powerful key to freedom from anxiety
  • Stop your own negative thoughts & self-sabotage

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Prof. Paul Cline, Ed.D | Business/Psychology Expert
4.3/5 Instructor Rating: ★ ★ ★ ★

Prof. Paul Cline is a Serial Entrepreneur and an expert in the fields of Business, Psychology & Health/Fitness. He is an award-winning University Professor, Therapist, Corporate Trainer, Professional Speaker, Internet Marketing Expert, and Business Consultant. He has 4 advanced degrees and extensive experience in the fields of business, psychology, health & fitness.

Acceptance & Commitment Therapy for Social Anxiety


KEY FEATURES

Acceptance and Commitment Therapy or ACT invites people to open up to unpleasant feelings and learn not to overreact to them and not avoid situations where they are invoked. Its therapeutic effect is a positive spiral where feeling better leads to a better understanding of the truth. This course is a powerful step-by-step program to help you: understand emotional problems in a new way, manage overwhelming thoughts, uncomfortable feelings, and past emotional garbage, become resilient and equanimous, and a whole lot more. The main goal of this idea is to help you cope with your daily life stresses better by developing thought and emotion regulation skills and mindfulness skills.

4.1/5 average rating: ★ ★ ★ ★
  • Access 21 lectures & 3 hours of content 24/7
  • Understand emotional problems in a new way
  • Manage overwhelming thoughts, uncomfortable feelings & past emotional garbage
  • Become resilient & equanimous
  • Start participating fully in the life you want
  • Reconnect with your higher values
  • Regain control of your thoughts, emotions, circumstances, & mind

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Aman Varma (CBT NLP) | Certified CBT & NLP Practitioner
4.0/5 Instructor Rating: ★ ★ ★ ★

Aman Varma is a certified CBT & NLP practitioner and personal growth blogger. The online courses offered by Aman have been proving to provide finest of education to the students. He has launched over 12 courses with 12000+ students on udemy. The core teachings by him cover the categories of Psychology, Psychotherapy, Spirituality, Personal Productivity and Development.

Aman Varma has also authored 5 books on personal development. He has been giving similar trainings in corporates from past 6 years.

Reduce Your Stress & Anxiety: Practicing a Simple Meditation


KEY FEATURES

This course will dramatically reduce your levels of stress and anxiety. The lectures in this course will show you, in a very graphical and easy-to-learn way, how to practice one of the most powerful and effective meditation techniques that will give you the mental and physical relief you seek. So, if you are committed to improving your physical and mental well-being, take this course and get the best results.

4.2/5 average rating: ★ ★ ★ ★
  • Access 18 lectures & 2 hours of content 24/7
  • Learn how to significantly reduce your stress levels
  • Discover a simple meditation techniques that works
  • Get mental clarity & emotional calmness
  • Learn a practical step-by-step guide on exactly how to meditate

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Cesar Gamio | Senior Instructor, Chopra Center for Wellbeing
4.5/5 Instructor Rating: ★ ★ ★ ★

Cesar Gamio is a Senior Chopra Center for Wellbeing Certified Instructor, a Certified Corporate Wellness Solutions Specialist by the Corporate Health and Wellness Association (U.S.A) and a Global Training Facilitator for Thrive Global, a corporate wellbeing productivity platform founded and led by Arianna Huffington. Equipped with his own personal experience and the latest scientific research and evidenced-based tools and practices, he has delivered comprehensive lectures, seminars and workshops to thousands of people and hundreds of organisations in every continent helping them to achieve higher levels of wellbeing in all aspects of their lives.

Master Your Emotions: Uncertainty, Stress, Anxiety & Fear


KEY FEATURES

We’ve misunderstood so much about our emotions. The truth is that you can control your emotional state—avoid the unwanted ones and purposefully create the ones you want. In fact, emotional intelligence is perhaps the most valuable skill you can ever acquire. In this course, you’ll explore three of the most undesirable emotions—uncertainty/insecurity, anxiety/worry, fear—and discover how you can use emotional awareness and self-control techniques to take back control of your emotions and feel better now.

4.4/5 average rating: ★ ★ ★ ★
  • Access 48 lectures & 7 hours of content 24/7
  • Learn what emotions are & how they work
  • Recognize & identify your emotions
  • Direct your thoughts to give you the power to direct your emotions
  • Re-frame your thoughts to find the blessings hidden within the pain
  • Take back your power & put yourself first
  • Discover stress reduction techniques to make every day more enjoyable
  • Know proven tools for preventing emotional loss of control
  • Gain techniques to de-escalate anxiety & fear

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Joeel & Natalie Rivera
4.5/5 Instructor Rating: ★ ★ ★ ★

Joeel and Natalie Rivera are freedom junkies and prolific content creators who have launched over a dozen business. They are professional speakers, trainers, and coaches. Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.

10 Powerful Tools to Overcome Anxiety & Reclaim Your Life


KEY FEATURES

The 10 Powerful Tools to Overcome Anxiety & Reclaim Your Life is changing the world for those who struggle with anxiety and fear. If you find yourself frequently debilitated by anxiety or held back from the things you really want to do because of self-doubt and fear, it’s time to take action. This course incorporates Hypnosis, Meditation, Energy Healing Techniques, Spiritual Connection, and Physical Movement to fill your toolbox with what you’ll need in various circumstances and situations.

  • Access 37 lectures & 1 hour of content 24/7
  • Reclaim the ability to enjoy life without overwhelming anxiety
  • Feel peace & safety in situations that once triggered panic or fear
  • Empower yourself with these simple, yet incredibly effective tool

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Melody Litton
Melody Litton is a life coach and spiritual teacher focused on personal empowerment and transformation. She incorporates a unique form of hypnotherapy and energy healing in order to tap into the wisdom and healing power of the soul. In addition to private coaching, Melody offers a wide variety of online courses for health and healing, as well as daily live streamed teachings, available within her online community at Elevating the Soul.

Cognitive Behavioral Therapy for Depression, Anxiety, Phobias & Panic Attacks


KEY FEATURES

The CBT or Cognitive Behavioral Therapy is an innovative and effective approach to psychotherapy that has helped millions of people worldwide manage and overcome a wide range of issues related to unwanted thoughts, feelings, and behavior. In this course, you are offered a way to take charge of where your life is going. A way to be aware of the big and small things that happen in your life from minute to minute and day to day. This course will also address negative thought patterns, which will eliminate negative feelings and destructive behavioral patterns.

4.2/5 average rating: ★ ★ ★ ★
  • Access 36 lectures & 2 hours of content 24/7
  • Use CBT to treat yourself for addressing depression, anxiety, anxiety disorders & phobias
  • Implement tried & tested strategies and methods to eliminate negative thinking patterns
  • Use CBT to treat yourself for addressing panic attacks & agoraphobia
  • Implement tried & tested strategies and methods to eliminate destructive behaviours
  • Equip yourself with the tools to be your very own CBT therapist

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.

Libby Seery | Founder of Renaissance Life Therapies
4.3/5 Instructor Rating: ★ ★ ★ ★

Libby Seery is a Psychotherapist, Counselor, and Therapeutic Life Coach. She is the founder of Renaissance Life Therapies Training Academy, which offers courses in counselling, CBT and other areas of self development. As an accredited CPD training provider, she has more than 120,000 students from 190 countries, and have been honored with a number of awards for my contribution to education. All her online courses are fully accredited with the CPD Standards Agency, and offer students the opportunity to gain CPD credits/hours.

Stress & Anxiety Free Now with Yoga: Quick And Easy


KEY FEATURES

The exercises you will learn in this course are easy. You do not need to be flexible, and you do not need to have any prior yoga experience: this course is suitable for all levels. The focus is on learning how to relax. People that experience a lot of stress are often not able to fully relax their bodies anymore. Even when they think they are relaxing, they still hold on to tension. The purpose of the exercises in this course is to restore your body and mind's connection. If you practice these exercises regularly, surely, you will start feeling the beneficial effects immediately.

4.5/5 average rating: ★ ★ ★ ★
  • Access 48 lectures & 1.5 hours of content 24/7
  • Know the purpose of stress
  • Understand the nuts & bolts of stress response
  • Learn the importance of yoga & how it relieves stress
  • Discover 10 simple yoga exercises that you can do today to reduce stress symptoms
  • Reduce your stress by changing your perception of stress

PRODUCT SPECS

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

THE EXPERT

SkillSuccess | 2,000+ carefully curated online video courses

As featured on CNN, Entrepreneur, Mashable, CNET, TechRadar, and more!

SkillSuccess is the hub to learn any skill on your own time, at your own pace. Take your learning anywhere you go on any device including your computer, TV, tablet, or mobile phone. SkillSuccess provides 1,000+ carefully curated and organized online video courses on different categories: from business to lifestyle. Their support team is at your service with a click of a button. Emails answered quickly and live chat standing by. Learn from the experts, earn your skill certificate and share your feedback.




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