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KEY FEATURES
This is an all-in-one program with over 60 lessons on fitness and nutrition. Whether you're a beginner, an experienced athlete, or simply want to live a healthier life, this course will suit you. It will teach you everything you need to know about the three most important aspects of fitness: the right diet, the right exercises, and the right mindset.
4.4/5 star rating based on 318 students enrolled
- Access 65 lectures & 2 hours of content 24/7
- Learn everything you need to know about calories, protein, carbs & fat
- Do complete bodyweight or weight training workout - whatever works best for you
- Visualize your ideal body for more motivation
"Brilliant course giving in-depth explanations and examples on stretching, warming up, working out, dieting, having the right mindset to fulfill your goals and more." – Ty Leg
PRODUCT SPECS
Important Details
- Length of time users can access this course: lifetime
- Access options: web & mobile streaming
- Certification of completion included
- Redemption deadline: redeem your code within 30 days of purchase
- Updates included
- Experience level required:all levels
Requirements
- Any device with basic specifications
THE EXPERT
Instructor
Felix Harder is a certified nutritionist and fitness coach. Over the years, he has worked with and coached 20,000 students from all over the world. His expertise includes science-based health & fitness advice in fat loss, muscle growth, meal planning, gym workouts, healthy living, and self-improvement. His courses and books focus on the tips for right exercises, techniques, and nutrition.