Rootd Anxiety & Depression Meditation App: 1-Yr Subscription for $25 September 12, 2020 at 02:00AM
KEY FEATURES
Rootd is your "anxiety and panic attack relief in your pocket." It is a female-founded and created mobile app that blends engaging modern design, therapist-approved exercises, and on-demand accessibility to help users during all stages of managing panic attacks and anxiety.
Rootd provides relief from the debilitating effects of panic attacks and anxiety. This support is available in users’ pockets anytime, anywhere - including in moments when other valuable resources such as counseling are not. Rootd helps users feel brave enough to return to school or work, depend less on their partners, feel less isolated, and reclaim the amazing potential in their lives.
As Featured On Cosmopolitan, Healthline, Bustle, CNET, and more
- Unlimited use of a panic button for when you're actually experiencing a panic attack
- Unlimited use of the journal tool for building confidence and tracking moods, panic attacks & habits
- Unlimited time in the deep breathing tool to reverse shallow breathing find calm when feeling anxious
- Access to body scan tools (for a form of active meditation where our minds are following a cue, as opposed to sitting in silence)
- Unlimited access to guided visualizations to feel like you're on vacation, even in the middle of a long workday
- Unlimited access to soothing nature sounds to escape the city for a whole
- Lessons on understanding panic attacks & anxiety
- Lessons on short term change a person can make in their life to manage anxiety & feel more in control
- Lessons on long term changes that lead to big shifts in how one thinks about anxiety & panic attacks in their life
- Unlimited access to an emergency contact call button
Reviews
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4.6/5 stars, App Store: ★ ★ ★ ★ ★
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4.7/5 stars, Google Play Store: ★ ★ ★ ★ ★
PRODUCT SPECS
System Requirements
- iOS 8.0 or later
- Android 4.1 or later
Important Details
- Length of access: 1 year
- Redemption deadline: redeem your code within 30 days of purchase
- Access options: mobile
- Updates included
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